H2O is a very well equipped gym with all the facilities and machines needed for a good workout. Dheeraj Sir gives customised diets and workouts to each & every person and takes personal interest in their progress. He is very dedicated and committed to the success of his trainees and motivates them to achieve their goals. I will definitely recommend this gym to anyone looking for holistic transformation and lifestyle management along with physical fitness.

I was low at confidence and had terrible shape with 75 KGs …. It just took 3 months for me to get back on track because trainer there will make u work hard to achieve it eventually. The best place I wake up and wanna go everyday …..

I joined h2o two months back and after these two months, I can definitely see a change in me both mentally and physically. Dheeraj sir and the team give their 100% and leave no stone unturned in encouraging us to give our best!

It’s is not a gym it is a institution where one can join if interested in modifying themself .

Hi!! I joined the H2O gym on the recommendation of my husband, who managed to build a model physique after rigorous training previously. Its been 2 months since I’ve been training under Mr. Dheeraj Kumar at H2O. To say that he is an absolute pro at his job is an understatement. Mr Dheeraj’s knowledge of not just the technique but also about the anatomy, the inner working of the muscles is astounding. He is not just well versed about training but can see the specific muscle imbalances and works on them. I have trained in other gyms around, however I am yet to see someone who is as observant, skilful and knowledgable. He is extremely passionate about body transformation. For him it is not a job but a way of life. Under his training I have seen my body transform. I have managed to get results which I never thought were possible. I have not just become stronger, but also more knowledgable about my own body because Dheeraj sir explains the scientific reason for doing each and every exercise. His focus and encouragement pushes you to try harder and achieve the unachievable. Working out with Sir has been tremenduously positive and result oriented.

It has been wonderful experience, and I am still in here. He trains you not for gym’s benefit but for your own health benefit. I have been to multiple gyms without any result, and I will not go anywhere else, except this gym. Credit goes to all Dheeraj Sir, he has put it in a way that transformation is real.

This gym ticks all the right boxes …Trainer is perhaps one of the best in the business and has deep understanding of human body and can help in addressing old niggling body issues also apart from helping build a good physique. Cleanliness of the gym is very good and the staff also is very helpful .

The best gym ever. I really appreciate Dheeraj Sir’s devotion towards his work and training. I feel blessed by taking the decision to join H2O and come under the guidance of so capable and knowledgeable personality like Dheeraj Sir. I have seen a lot of change in myself in a very short span of time and I would recommend everyone to join H2O as Dheeraj Sir provides personal training to each and every person in the gym.