H2o Fitness Rules & Regulations
General Conduct & Hygiene:
- Maintain proper hygiene: Wear clean gym clothes daily, wash your face, brush your teeth, and use a mild deodorant.
- Cover your nose and mouth when sneezing or coughing.
- Always return weights and equipment to their designated places.
- Use a hand towel to wipe sweat; hand wiping on equipment is not allowed.
- Keep personal belongings secured in the locker; the gym is not responsible for lost or stolen items.
- Use washrooms responsibly: Keep them clean and flush before and after use.
- Only fully vaccinated members are allowed.
Dress Code & Personal Items:
- Wear appropriate gym attire (no extremes).
- No sleeveless T-shirts allowed.
- No personal music, headphones, or mobile phone usage inside the gym premises.
- No personal photoshoots inside the gym.
Workout Etiquette:
- Avoid socializing—focus on your workout.
- No unnecessary sitting, excuses, or justifications will be entertained.
- Do not touch your face while working out.
- Workout daily for at least 10 minutes; if you miss a session, call Dheeraj Sir for training.
Discipline & Compliance:
- Be loud and clear while answering or reporting.
- Follow all gym rules strictly; failure to do so may lead to membership cancellation.
By joining H2o Fitness, you agree to abide by these Rules & Regulations. If you have any concerns or questions, feel free to contact us.
H2o Fitness
Stay Committed, Stay Fit!