PUNEET OBEROI (CFP)
Since I have been Joined with H2O fitness, I have more energy, I sleep better, and I feel better about myself. Specially thanks to Dheeraj Sir being my Head Coach and other staff’s for being flexible with my schedule, and ensuring I get the most out of the time I have with you. You take great care of me and I am thrilled to be on this fitness journey with you! Thank you so much. Pitambar Das
The depth to which Dheeraj sir goes to fix not just your body but lifestyle in general to make sure you lead a healthy life is just amazing. Please make sure you do as he says and you will find such changes in you that you will be shocked on your capabilities.
Across India, in any other gym you’ll get equipment & guidance for initial few days. Once fee is paid, do they care? Even your personal trainer wouldn’t care after couple of weeks. But not @ H2O Fitness! Dheeraj Sir would take it as a common project & work with you individually on your customized workout, diet & keep you motivated through the journey. Transformation is terribly tough, not just hard work, it’s a lot more…. Nutrition, consistency, workout & discipline. This is where Dheeraj Sir adds real value. He’s the coach you’ve always wanted. He challenges you to achieve your fitness goals with a balanced approach, both pushing you to succeed, yet patient with the process. Join H2O and over time, fitness would become an integral part of your lifestyle.
Gym trainer, Fitness coach all these designations are small for you. You are the life coach, a respected guru, a dedicated human being. I am going for limca book of records 2019 and will make you and myself proud.
It’s absolutely bliss to part of H2O Fitness. I was into fitness and been average with my body aesthetics with respect to my profession. I am flight attendant by profession hence good health conditions and fitness goes hand in hand. I was fit in my mind and doing well professionally until it was told my medical conditions aren’t good enough. During my yearly medical test at work I was told that I am not medically fit for international flying duties. It was shocking for me and I was disturbed. Holding a decade experience in domestic flights I was stopped from international flight duties. My carrier has come me to an end. I was suffering from Hepatitis B at high quantitative level, high cholesterol and pressure on my eyes were too high to keep me occupied with my correct profession. I was really disturbed about my health issues and on going professional harassment. This lead me visited experts in town for treatment and came terms with myself. I was told it’s non curable and I will be on medication for lifetime. I happen to came across Mr. Dheeraj Kumar at H2O and discussed my health conditions. I was surprised to see the confidence in him knowing the fact by Doctor my issues are on going and can not be cured completely. He told me it will be taken care of without any Doctors support or medication. Today under his supervision I’m back to pavilion. My health condition have improved drastically and I saved my job too. Exercise, personalised diet and lifestyle changes were the key ingredients for my well being. Thanks to the wonderful team and Mr. Dheeraj Kumar for his motivation and constant support.
I am someone who personally judge every thing and every place on experience basis and H2o is not just a gym it’s a place with a soul of trainer who wants to give result regardless any situation or excuses, I joined the gym 3 months ago as it was near my office premises and around 18km away from my residence but I have seen the results in few weeks, I joined the gym bcoz I gained a lot of weight in lockdown and wouldn’t even able to breath while sitting in a car or my desk and I was caught by multiple pains and body ache bcoz of my increased body weight finally my partner told me to try H2O and we travel from delhi to Gurgaon every single day just for the training and I can vouch on this there is no better trainer then Dheeraj sir in delhi or in india who personally take interest in your every move,diet and exercise on daily basis. Everyone who wants to be in shape must try H2O atlst once to see the result themselves
H2o gym really a game changer Às this gym not only changed my body but my overall personality My journey started in March 2021 before lockdown .me and some of my friends went to a wedding in Ranthambore.Next day we went to the hotels swimming pool in the morning.Everyone took off their clothes to go to the pool as soon as I took off my Clothes everyone started laughing looking at me.I asked what happened,a voice came “kya haal bana rakha hai body ka ” I felt very bad and I Decided on the same day ,now it’s time to change .After coming back ,I did a survey of some gym ,but now it was lockdown .A friend of mine told me about H2O gym and that Freind was the one who was laughing at me at Ranthambore. After lockdown,I joined H2o gym,I had heard about this gym earlier that the coach is very tough .but now I want tough coach only for a big change . From here my life changing journey begins Dheeraj sir founder of H2o gym what a person he is.”A man who walks by his rule ” My first month went normal ,I thought Dheeraj sir was checking my strength but i was wrong sir’s true form revealed from next month now I know what everyone said was not wrong . After 4 months have passed the change that has come in me is unbelievable.seeing my change I also got my wife to join gym .Her first month’s achievement was extraordinary with the help of dheeraj sir ,(9 inches in one month) I’m really shocked . After 4 month with this extraordinary change I’m really thankful to mr dheeraj sir .he really chane my life Thanks
Amazing personal attention given by Dheeraj sir. I share an amazing camaraderie with him. His understanding of human body and diet is next to noone. He understands what would be best for my body , most importantly he is such a big motivation. I never feel I am down or not motivated to exercise. He is always around strict when required and funny when light. Overall if you are looking to transform your body with an amazing speed and confidence please look forward for him.
I am highly satisfied with the training with Mr. Dheeraj Kumar,he is motivating and knowledgeable in his training,from crafting the perfect training module for you to guiding you on what diet works best for your body type and he not only trains you physically but also trains you mentally so that you can achieve your goals quickly. H2o fitness is one of best Gym in Gurgaon,the staff and management is remarkable the machines are in good shape,even the old ones. So if you are serious about your body and yourself then you can get amazing results here.?